The barbell bar rested on the drop bars at the lowest level on the power rack. My goal was to do push-ups without sliding the barbell along the drop bars. For once, I was grateful that I took physics because it helped me make sure I had enough of a down-vector to keep the bar in place, at least until my arms gave out. I did about 15.
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- jan_can_too (
jan_can_too) wrote,
jan_can_too
jan_can_too
Push Up of the Day
The barbell bar rested on the drop bars at the lowest level on the power rack. My goal was to do push-ups without sliding the barbell along the drop bars. For once, I was grateful that I took physics because it helped me make sure I had enough of a down-vector to keep the bar in place, at least until my arms gave out. I did about 15.
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