jan_can_too (jan_can_too) wrote,

Push Up of the Day

I got to try to do the four medicine ball push-ups again yesterday and I managed two sets of three, plus a lot of balancing and falling.

But the NEW push-up of the day! I lay on my side on the ground with a big blue ball between my feet. I lifted my body up on one arm like a side plank. I rotated my torso and put my upper arm on a big green ball and then did push-ups. Two sets of ten on each side. I felt strong.

  • Dog Days

    Summer is here and the living is… complicated. I had been hoping for lazy times, fruity drinks, time in the sun. Not so much. Because Rick has…

  • End of Spring Reading

    Today is T.R.’s last day of school, so it is time to tally my spring reading. Not the world’s greatest totals this time around, but I have…

  • Book Report: Bitterblue

    A friend of mine was having a birthday, so naturally, I headed for the bookstore. A couple of years ago, she borrowed Graceling from me and loved…

  • Post a new comment


    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.